Lionel Messi Hits the Gym with Wife Antonela and Fitness Guru Bret Contreras for Some ‘Glute Lab’ Action, Staying Fit During MLS Offseason

Lionel Messi is keeping himself ticking over during the MLS offseason after enjoying another workout with wife Antonela and her personal trainer Bret Contreras.

Earlier this month Messi, 36, was seen training in the gym alongside Contreras, the physical therapist famous for his range of glute exercises.

Antonela has previously taken snaps from inside Contreras’ gym, dubbed the ‘Glute Lab’, with fellow Miami wag Elena Galera, the wife of Messi’s teammate and close friend Sergio Busquets. Both women have been keeping fit with the self-styled ‘booty trainer’ since moving to the US.

And on Friday, Messi appeared to have worked out alongside both his wife and Contreras at the Glute Lab as he maintains fitness almost two months before the new MLS season begins.

Conteras has a website called ‘Booty by Bret’ where he offers advice on how to ‘build your booty’ with as little as three hours work a week.

Lionel Messi is keeping himself ticking over during the MLS offseason after enjoying another workout with wife Antonela and her personal trainer Bret Contreras

 

Lionel Messi is keeping himself ticking over during the MLS offseason after enjoying another workout with wife Antonela and her personal trainer Bret Contreras

Messi was recently filmed by Antonela doing pull-ups while being trained by 'Glute Guy'

 

 
Messi was recently filmed by Antonela doing pull-ups while being trained by ‘Glute Guy’
 
Contreras, who holds a PhD and CSCS, is a popular physical trainer based in Miami, FL

 

Contreras, who holds a PhD and CSCS, is a popular physical trainer based in Miami, FL

Antonela has also been training at 'The Glute Lab' with fellow Miami wag Elena Galera

 

Antonela has also been training at ‘The Glute Lab’ with fellow Miami wag Elena Galera

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