As of the 2016-17 season, LeBron James has played 46,861 minutes of professional basketball, 5,532 more minutes than the entire career of the legendary Larry Bird, which means about one season more.
Lebron James is a very hard worker.
The first secret that the player born in 1984 has is that he has a great physique. Lebron was over 2m tall when he was 16 years old, in addition, this player also played rugby before coming to basketball. And we all know how big the collision level of rugby is.
Along with his great physical strength, Lebron is also an extremely hard worker. LeBron James’s training schedule is set up 5 days/week including jogging, push-ups, pull-ups, ball exercises, freestyle exercises and even cycling. When he needs to lose weight or fat, LeBron James does exercises continuously without rest, while normally he will rest for 1 to 3 minutes between each exercise.
Lebron James always maintains a fierce playing style
According to Mike Miller – LeBron’s former teammate, the 23rd player is healthy at this age because he is willing to buy the most advanced equipment to recover his physical strength to prolong his career. Lebron is the first basketball player to use a cold chamber for massage. LeBron James also uses physical therapy 3-4 times/week and wears foot massage shoes when going to the court to increase blood circulation. For those reasons, LeBron James has maintained a brave playing style and played quite comfortably for 40 minutes/game for many seasons, which has helped him earn more money and titles.
